MEDICAL NUTRITION THERAPY
Own your body.
Never diet again.
Strong body, Strong mind.
Real food.
Permanent weight loss!
Call today!
Scientific research supporting nutrition therapy for obesity, diabetes, and dementia.
At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.
In addition to yoga classes for all levels and abilities, we also provide:
* meditation
* massage
* educational workshops
* boutique shopping
In partnership with you to create wellness of body, mind, and spirit
Appointments now available Monday through Saturday
You are invited to schedule a free consultation.
Acupuncture, Herbal Medicine, Integrative Nutrition,
Acupressure and Essential Oils, Cupping, Breathing and Meditation Techniques are all offered
The Punta Gorda Y is the community’s safe place to connect with friends and neighbors. Offering a family atmosphere located just south of the Punta Gorda historic district directly on Tamiami Trail. A fully equipped fitness facility, group exercise classes, 4 clay tennis courts and 4 pickleball courts!