Health & Fitness

We help survivors of domestic violence, sexual assault and other violent crimes in Charlotte County, FL. Our goal is to create safety in our community by promoting healthy relationships.

Founded in 1947, Bayfront Health Punta Gorda is a 208-bed Joint Commission Accredited hospital offering programs including orthopedics, Joint Commission Certified Joint and Spine Academies, an accredited stroke center, an accredited chest pain center, and adult inpatient psychiatric services at affiliate Riverside Behavioral Center.

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.


In addition to yoga classes for all levels and abilities, we also provide:
* meditation
* massage
* educational workshops
* boutique shopping

Therapeutic Wellness Center is about improving your quality of life. Achieving a pain free state is what we strive for. By utilizing various therapeutic modalities, Neuromuscular, Myofascial release, Lymphatic drainage to name a few, we customize each treatment to meet your specific needs.