At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.
In addition to yoga classes for all levels and abilities, we also provide:
* meditation
* massage
* educational workshops
* boutique shopping
In partnership with you to create wellness of body, mind, and spirit
Appointments now available Monday through Saturday
You are invited to schedule a free consultation.
Acupuncture, Herbal Medicine, Integrative Nutrition,
Acupressure and Essential Oils, Cupping, Breathing and Meditation Techniques are all offered