Health & Fitness

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We would like to thank the following sponsors:
YMCA of Southwest Florida
The Punta Gorda Y is the community’s safe place to connect with friends and neighbors. Offering a family atmosphere located just south of the Punta Gorda historic district directly on Tamiami Trail. A fully equipped fitness facility, group exercise classes, 6 clay tennis courts and 4 pickleball courts!

2905 Tamiami Trail
Punta Gorda, FL 33950
ShorePoint Health Punta Gorda
Founded in 1947, Bayfront Health Punta Gorda is a 208-bed Joint Commission Accredited hospital offering programs including orthopedics, Joint Commission Certified Joint and Spine Academies, an accredited stroke center, an accredited chest pain center, and adult inpatient psychiatric services at affiliate Riverside Behavioral Center.
809 E. Marion Ave.
Punta Gorda, FL 33950
The Yoga Sanctuary
At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.


In addition to yoga classes for all levels and abilities, we also provide:
* meditation
* massage
* educational workshops
* boutique shopping
112 Sullivan Street
Punta Gorda, FL 33950
507 W. Marion Avenue
Punta Gorda, FL 33950
122 Nesbit St. Unit 112
Punta Gorda, FL 33950
118 Sullivan Street
Punta Gorda, FL 33950
2705 Tamiami Trail Ste 315
Punta Gorda, FL 33950