Health & Fitness

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.


In addition to yoga classes for all levels and abilities, we also provide:
* meditation
* massage
* educational workshops
* boutique shopping

We are a 17,000 square foot fitness facility located in beautiful Punta Gorda on US 41 and Aqui Esta. We offer a variety of programs that can change your life from tennis and fitness to massage and personal training. So come on in and check us out. We would love to meet you!

Founded in 1947, Bayfront Health Punta Gorda is a 208-bed Joint Commission Accredited hospital offering programs including orthopedics, Joint Commission Certified Joint and Spine Academies, an accredited stroke center, an accredited chest pain center, and adult inpatient psychiatric services at affiliate Riverside Behavioral Center.