Yoga Basics: Breathe, Move & Begin

Are you ready to begin a journey of health and wellness through yoga? Whether you’re completely new to the practice or looking to solidify your basic skills, this workshop is the perfect place to start. This session is designed to make yoga accessible and enjoyable for everyone – even beginners - ensuring you feel welcomed and supported every step of the way. This workshop is ideal for you if:

• You're curious about yoga but haven't attended your first class yet.
• You've recently started your yoga journey and are eager to learn more.
• You know some basics but feel nervous about stepping into more challenging classes.