The Yoga Sanctuary

The Yoga Sanctuary

Categories

Yoga StudiosBooksClothingContinuing EducationHealth & FitnessMassage Therapy

About Us

Welcome to The Yoga Sanctuary!

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.

Our mission is to share our passion of yoga with the community by providing a warm, safe environment. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique
all designed to support a yogic lifestyle.

In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.

We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.

Images

The Yoga Sanctuary building
Main studio room
Preparing for chair class - yoga is for everybody!
Upstairs studio space
Every class ends with a deep relaxation - and eye pillow!
Studio boutique and lobby
Yoga props and more in the boutique!

Events

Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jun 4, 2026
The Art of Teaching: From Plan to Practice
  • Together, we’ll look at how to skillfully adapt your teaching in real time, bridging the gap between thoughtful sequencing and the ability to truly see students
  • Saturday Jun 6, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
  • Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
  • Wednesday Jun 10, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jun 11, 2026
Yoga for Good: A Class to Benefit Shoes for Kids
  • Join us for a donation-based, all-levels community yoga class as we kick off this year’s Shoes for Kids Project!
  • Sunday Jun 14, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jun 18, 2026
Sound for the Summer Solstice
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jun 25, 2026
Yoga Basics: Breathe, Move & Begin
  • Join us for a welcoming and empowering 3-hour session focused on foundational standing postures.
  • Saturday Jun 27, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jul 2, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
  • Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
  • Wednesday Jul 8, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jul 9, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jul 16, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Jul 23, 2026

Rep/Contact Info

Jennifer French
Owner