Yoga for Golfers

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Name: Yoga for Golfers
Date: January 17, 2022
Time: 1:00 PM - 2:15 PM EST
Event Description:
Enhance your game and discover how yoga is the perfect cross-training tool to develop balance, mobility, and focus – the keys to high performance and low scores on the course. Led by Heleen Schouten, certified Yoga for Golfers teacher, you will learn about your unique body mechanics, how to prevent injury and how to enjoy your golf game. Each week you will have some optional home practice to explore between sessions, allowing you to notice the difference after 3 weeks. Take your game to the next level with simple yoga techniques you can use both on and off the course. No yoga experience required. Cost is $60 for series.
The Yoga Sanctuary
112 Sullivan St, Punta Gorda, FL 33950
Date/Time Information:
Mondays, January 17th-31st
1:00  pm - 2:15 pm
Contact Information:
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