The Four Desires with Kristin Leal

Saturday, December 14^th: 12 – 2pm; 3 – 5pm
Sunday, December 15^th: 12 – 2pm; 3 – 5pm
Cost: $50 per session; $165 for the weekend
DESIRE often gets a bad reputation—especially in our Yoga communities?. We get the message that as Yogis we should somehow be above all desire?. ?But what if we shifted our relationship with desire?? What would blossom in our lives and our communities if we reframed the way we engage with it?
In this four-part workshop series with special guest teacher, Kristin Leal, we’ll ask:

• What gives your life a shine?
• How can you gather the resources to not just survive, but thrive?
• How can you celebrate your senses, embrace your sensuality and create beauty in your world??
• What would it feel like to unburden your soul?

Together, we explore the Four Desires (Purusarthas):

• Dharma—Purpose / Law / Order: What are you here for? 
• Artha—Means / Support: How can you support your health/wealth?
• Kama—Pleasure / Sensuality / Lust: How can you invite more pleasure and beauty into your life?
• Moksha—Liberation / Connection to the Divine: What unburdens the soul?

Each session will include short lectures, meditative inquiries, and asana and breathwork practices to help you unwrap these teachings and make them practical tools for meaningful change in your life. Open to all levels, no experience necessary.