Overcoming Food Cravings after the Holidays - Nutrition Workshop

Brand New Workshop: Overcoming Food Cravings: Understanding Your Food Cravings and How To Conquer Them!
Join me for my upcoming free workshop where I’ll share the most common reasons why people often turn to food for comfort and the easy to implement methods I teach to break free from emotional eating once and for all.
 
In this 60-minute workshop you’ll discover:
 

• The secret to figuring out what your food cravings are trying to tell you so you can take the steps necessary to conquer them
• What causes food cravings in the first place so you can understand the physical, mental and emotional effects on your body
• The latest techniques to reduce and conquer food cravings… for good
• What healthy foods and techniques can help to satisfy even the most intense food cravings immediately