Introduction to Yoga Series

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Name: Introduction to Yoga Series
Date: February 17, 2020
Time: 5:30 PM - 6:45 PM EST
Event Description:

No flexibility required; all ages and body types welcome! This six-week series, limited to eight students, will walk you through the basics of yoga. Learn pose anatomy and alignment, ways to personalize the practice for specific issues or injuries, and the foundations of yoga philosophy. Each student will receive a copy of Yoga Fan: Practice Guide for Everyday as well as guidance and support in how to continue one's practice after the completion of the series. Due to the small class size, which allows for individualized attention, pre-registration is required.  For more information please visit or call 941.505.YOGA (9642). 

The Yoga Sanctuary 
112 Sullivan St
Punta Gorda, FL 33950
Date/Time Information:
Mondays, February 10th – March 16th
5:30 – 6:45pm 
Contact Information:
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