Calm & Connected: A Special Mother’s Day Event

Join us at The Yoga Sanctuary for a special event in celebration of Mother’s Day weekend. This session combines the calming practice of yoga with the soothing effects of essential oils, supported by thoughtful readings and poetry. We'll begin with a brief exploration of the benefits of using essential oils, followed by an accessible yoga session designed to energize you. The practice will conclude with restorative postures for deep relaxation.
 
This workshop is a wonderful opportunity to nurture yourself or share the experience with someone special—bring your mother, daughter, sister, or a dear friend. Locally made, high-quality essential oils will be incorporated throughout the session to enhance your experience, and each participant will receive a sample oil to take home. Open to all.