Saturday, February 15th: 12-1:30p, 2:30-4:30p
Sunday, February 16th: 12-1:30p, 2:30-4:30p
Explore the potential of yoga to support both physical and emotional well-being with special guest teacher Liz Owen in this engaging 2-day, 4-workshop series. Focusing on lower back health and emotional balance, these workshops integrate Eastern and Western perspectives, offering practical tools for healing and understanding. Perfect for yoga practitioners, teachers, and professionals, this series also provides an opportunity to earn Yoga Alliance CEU credits.
Saturday:
Part 1: Yoga for a Healthy Back: Deepen Your Understanding with Teacher Training Immersion
Part 2: Yoga for a Healthy Back: Experiential Workshop
Sunday:
Part 1: Yoga for Emotional Well Being: Deepen Your Understanding with Teacher Training Immersion
Part 2: Yoga for Emotional Well Being: Experiential Workshop