The Yoga Sanctuary

The Yoga Sanctuary

Categories

Yoga StudiosBooksClothingContinuing EducationHealth & FitnessMassage Therapy

Hours:

see website for class times

Driving Directions:

We are located on Sullivan St between Marion and Retta Esplanade.
Between Chamber office and Event Center, directly next door to the Woman's Club.

About Us

Welcome to The Yoga Sanctuary!

At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.

Our mission is to share our passion of yoga with the community by providing a warm, safe environment. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique
all designed to support a yogic lifestyle.

In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.

We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.

Video Media

Highlights

Images

The Yoga Sanctuary building
Main studio room
Preparing for chair class - yoga is for everybody!
Upstairs studio space
Every class ends with a deep relaxation - and eye pillow!
Studio boutique and lobby
Yoga props and more in the boutique!

Events

Celebrate National Yoga Month with The Yoga Sanctuary!
https://www.theyogasanctuary.biz/yoga-month/
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Introduction to Yoga Series
  • This six-week series, limited to eight students only, will walk you through the basics of yoga.
  • Tuesday Sep 16, 2025
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Sep 18, 2025
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Chanting for Peace
  • The Yoga Sanctuary invites you to gather in community for our annual Chanting for Peace — a heartfelt celebration of unity, intention, and collective vibration
  • Sunday Sep 21, 2025
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Introduction to Yoga Series
  • This six-week series, limited to eight students only, will walk you through the basics of yoga.
  • Tuesday Sep 23, 2025
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Sep 25, 2025
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Beyond Asana: Exploring the Eight Limbs of Yoga
  • Through a blend of discussion and guided experiential practice, you’ll gain a deeper understanding of each limb and how it can support your daily life.
  • Sunday Sep 28, 2025
Celebrate National Yoga Month with The Yoga Sanctuary!
Celebrate National Yoga Month with The Yoga Sanctuary!
Introduction to Yoga Series
  • This six-week series, limited to eight students only, will walk you through the basics of yoga.
  • Tuesday Sep 30, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Oct 2, 2025
Yoga for a Cause: A Community Class for PRWC
  • Join The Yoga Sanctuary for a special all-levels community class to celebrate the rejuvenating power of yoga and the culmination of our Yoga Month Bingo Game.
  • Saturday Oct 4, 2025
Introduction to Yoga Series
  • This six-week series, limited to eight students only, will walk you through the basics of yoga.
  • Tuesday Oct 7, 2025
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
  • Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
  • Wednesday Oct 8, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Oct 9, 2025
Introduction to Yoga Series
  • This six-week series, limited to eight students only, will walk you through the basics of yoga.
  • Tuesday Oct 14, 2025
Begin Your Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Wednesday Oct 15, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Oct 16, 2025
Journey Through Time with Doreen Conaway: An Exploration of Past Life Regression
  • Join us at The Yoga Sanctuary as she guides you into a trance state using Quantum Healing Hypnosis techniques, similar to a deep guided meditation.
  • Saturday Oct 18, 2025
Introduction to Yoga Series
  • This six-week series, limited to eight students only, will walk you through the basics of yoga.
  • Tuesday Oct 21, 2025
Begin Your Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Wednesday Oct 22, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Oct 23, 2025
The Art of Teaching: Honing Your Sequence
  • The Art of Teaching: Hone Your Sequence is designed to support you in creating classes that are thoughtful, balanced, and rooted in the deeper purpose of yoga.
  • Saturday Oct 25, 2025
Introduction to Yoga Series
  • This six-week series, limited to eight students only, will walk you through the basics of yoga.
  • Tuesday Oct 28, 2025
Begin Your Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Wednesday Oct 29, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Oct 30, 2025
Introduction to Yoga Series
  • This six-week series, limited to eight students only, will walk you through the basics of yoga.
  • Tuesday Nov 4, 2025
Begin Your Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Wednesday Nov 5, 2025
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Thursday Nov 6, 2025
Begin Your Journey: A 6-Week Introduction to Yoga Series
  • Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
  • Wednesday Nov 12, 2025
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
  • Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
  • Wednesday Nov 12, 2025

Rep/Contact Info

Jennifer French
Owner