Beyond Asana: Exploring the Eight Limbs of Yoga

As September and Yoga Month draw to a close, join us for a culminating experience that brings the full practice into focus.
Rooted in the ancient teachings of the Yoga Sutras of Patanjali, this workshop explores the eight limbs of yoga—a holistic path that extends far beyond postures. While asana (posture) is often the starting point, it is just one part of a practice that invites us to live with greater awareness, compassion, and clarity.
Through a blend of discussion and guided experiential practice, you’ll gain a deeper understanding of each limb and how it can support your daily life. Whether you’re new to yoga or looking to reconnect with its foundations, this workshop offers a meaningful step into the heart of practice.
No previous yoga experience is necessary.