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Pilates Workshop- The Punta Gorda YMCA
Core strength is the foundation of Pilates. When the core muscles are strong, they work to support the spine in movement. As you develop core strength, not only do you achieve abdominal sculpting, but a strong, healthy, pain-free back!
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Date and Time
Sunday Jul 17, 2022
9:00 AM - 11:00 AM EDT
July 17th, 2022 from 9-11AM
Location
2905 Tamiami Trail Punta Gorda, FL 33950
Fees/Admission
COST:
$15 for Members
$25 for Non-Members
Website
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