Lean In Deeper: Yoga at the Wall

There are so many props that we can use to level up our yoga practice – have you ever thought about the wall as being a way to deepen or enhance your yoga practice? Have you been in a class where you use the wall, but wonder if there are other ways to explore postures with the wall as more than just something to lean on?
 
Join TYS Teacher Karen Ascher in this special workshop to explore ways to lean into yoga! Using the wall as a way to deepen your understanding, Karen will lead you through a series of poses that utilize the wall in familiar and unfamiliar ways. Get ready to explore the wall as a way to access a deeper part of your yoga practice – and add it to your list of your favorite yoga props! Must be comfortable or able to participate in a mixed level class at The Yoga Sanctuary, and have an established yoga practice that includes standing postures.