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The Yoga Sanctuary
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Yoga StudiosBooksClothingContinuing EducationHealth & FitnessMassage Therapy
- 112 Sullivan Street Punta Gorda FL 33950
- (941) 505-9642
- Send Email
- Punta Gorda's First and Favorite Yoga Studio, 2008 Business of the Year
Hours:
see website for class times
Driving Directions:
We are located on Sullivan St between Marion and Retta Esplanade.
Between Chamber office and Event Center, directly next door to the Woman's Club.
About Us
Welcome to The Yoga Sanctuary!
At The Yoga Sanctuary, we believe everyone deserves a moment of tranquility. Tucked in the heart of Punta Gorda’s historic district is a small ‘sanctuary’ where you can nurture body, mind, and spirit.
Our mission is to share our passion of yoga with the community by providing a warm, safe environment. At our studio, you’ll find a full range of yoga classes, empowering year-round workshops, individualized programs, and an eco-friendly yoga boutique
all designed to support a yogic lifestyle.
In honoring ahimsa (non-violence), we are also committed to green practices that make our studio safe for the student, as well as the environment.
We serve all of Southwest Florida, including Charlotte County, North Port, and North Fort Myers.
Video Media
Highlights
- We offer classes for ALL levels abililites, see our schedule for a class that suits you!
- Workshops led by our highly trained staff as well as guest teachers from all over the country
- Pick up the latest yoga gear, including high quality attire and props to support your practice
- Keep up to date on all kinds of yoga and mindfulness related topics by following our blog
- Learn more about becoming a yoga teacher or simply deepening your own yoga practice
Images
Events
Foundations & Beyond: Build Confidence & Grow Your Practice
- No flexibility required—you don’t even have to be able to touch your toes!
- Tuesday Oct 6, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Oct 8, 2026
Self-Care Practice Through Ayurveda & Yoga
- Self-care in all aspects is essential for maintaining our own well-being.
- Saturday Oct 10, 2026
The October New Moon: A Return to Center
- Join us for our monthly meditation and sound bath to honor the new moon, and to remind ourselves that balance is not a destination, or a goal.
- Monday Oct 12, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- No flexibility required—you don’t even have to be able to touch your toes!
- Tuesday Oct 13, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Oct 14, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Oct 15, 2026
Deep Rest, Deep Repair with Yin Yoga & Acupuncture
- Yin yoga and acupuncture are two practices that can work together to promote overall health and well-being.
- Sunday Oct 18, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- No flexibility required—you don’t even have to be able to touch your toes!
- Tuesday Oct 20, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Oct 22, 2026
A Community Class: To Benefit the Alzheimer’s Association
- Join us for a class to benefit the Alzheimer’s Association.
- Sunday Oct 25, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- No flexibility required—you don’t even have to be able to touch your toes!
- Tuesday Oct 27, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Oct 29, 2026
Journey Through Time: Exploring Past Life Regression
- You’ll explore past life experiences to gain insights and clarity for your current life situations.
- Saturday Oct 31, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- No flexibility required—you don’t even have to be able to touch your toes!
- Tuesday Nov 3, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Nov 5, 2026
Foundations & Beyond: Build Confidence & Grow Your Practice
- No flexibility required—you don’t even have to be able to touch your toes!
- Tuesday Nov 10, 2026
Finding Balance & Inspiration Through Life’s Journey: The TYS Book Club
- Books often inspire change. Come tell us about it at The Yoga Sanctuary Book Club! Join us for monthly meetings to share and discuss influential books.
- Wednesday Nov 11, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Nov 12, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Nov 19, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Nov 26, 2026
Begin Your Yoga Journey: A 6-Week Introduction to Yoga Series
- Begin your yoga journey with The Yoga Sanctuary’s 6-week Introduction to Yoga series—perfect for everyone, regardless of age, flexibility, or body type!
- Thursday Dec 3, 2026
