Prana Vidya: Understanding the Pranic Body

Prana is considered the original life force. Vidya means knowledge. The Sanskrit word, prana, comes from two roots, ‘pra’ meaning constant and ‘na’ meaning movement. Constant flow is the characteristic of pranic energy. This workshop will be an introduction to Prana and its relation to our mental and physical health. Join us in welcoming certified Yoga Therapist and Instructor, Vibha Kumar as she guides you—through lecture, discussion, and practical application—to an understanding of the pranic body. This understanding of Prana leads one to connect with the network of energy-channels within the body. Experience how the age-old knowledge of elemental predominance in our pranic body and its proper management can be the key to great health and success in both yoga and life!
 For more information please visit www.theyogasanctuary.biz or call 941.505.YOGA (9642).