Introduction to Yoga Series

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Name: Introduction to Yoga Series
Date: February 15, 2018
Time: 5:45 PM - 7:00 PM EST
Event Description:
No flexibility required; all ages and body types welcome! This six-week series, limited to eight students, will walk you through the basics of yoga. Learn pose anatomy and alignment, ways to personalize the practice for specific issues or injuries, and the foundations of yoga philosophy. Each participant will receive a copy of Yoga Fan: Practice Guide for Everyday.  Due to the small class size, which allows for individualized attention, pre-registration is required.  For more info please visit or call (941) 505-YOGA (9642).
The Yoga Sanctuary
112 Sullivan St.
Punta Gorda, FL 33950
Date/Time Information:
Thursdays, January 25th – March 1st 
5:45 – 7pm
Contact Information:
The Yoga Sanctuary (941) 505-YOGA (9642)
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