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DTSTART:20250726T160000Z
DTEND:20250726T180000Z
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SUMMARY:Reset your Vital Energy: A Restorative Yoga Workshop
DESCRIPTION:"Restorative Yoga is magic\, and magic doesn't work if you don't do it" ~ Judith Hanson Lasater\n\n \n\nJoin TYS teacher Anna Martin for a special Restorative Yoga workshop a practice designed to rest your body\, soothe your mind\, and replenish your energy.\n\n Often described as a massage from the inside out\, Restorative Yoga invites you to relax deeply into fully supported poses using a generous array of props. Through time and stillness\, the body is given space to release\, unwind\, and restore itself naturally and gently.\n\n In this workshop\, you'll explore the why\, how\, and when of incorporating restorative postures into your yoga practice. You'll also discover how these nurturing poses can support your vital energy in daily life offering both balance and renewal.\n\nThis workshop is limited to 10 participants. Be sure to secure your spot today!\n\nOpen to all levels\; no prior yoga experience necessary. Props will be provided\, though you're welcome to bring your own.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:black"><span style="font-family:calibri\,sans-serif"><span style="font-size:10.0pt">&ldquo\;Restorative Yoga is magic\, and magic doesn&rsquo\;t work if you don&rsquo\;t do it&rdquo\; ~ Judith Hanson Lasater</span></span></span><br />\n&nbsp\;<br />\n<span style="color:black"><span style="font-size:10.0pt">Join TYS teacher Anna Martin for a special Restorative Yoga workshop&mdash\;a practice designed to rest your body\, soothe your mind\, and replenish your energy.</span></span><br />\n&nbsp\;<span style="color:black"><span style="font-size:10.0pt">Often described as a massage from the inside out\, Restorative Yoga invites you to relax deeply into fully supported poses using a generous array of props. Through time and stillness\, the body is given space to release\, unwind\, and restore itself naturally and gently.</span></span><br />\n&nbsp\;<span style="color:black"><span style="font-size:10.0pt">In this workshop\, you&rsquo\;ll explore the why\, how\, and when of incorporating restorative postures into your yoga practice. You&rsquo\;ll also discover how these nurturing poses can support your vital energy in daily life&mdash\;offering both balance and renewal.</span></span><br />\n<span style="color:black"><span style="font-size:10.0pt">This workshop is limited to 10 participants. Be sure to secure your spot today!</span></span><br />\n<span style="color:black"><span style="font-size:10.0pt">Open to all levels\; no prior yoga experience necessary. Props will be provided\, though you&rsquo\;re welcome to bring your own.</span></span>
LOCATION:The Yoga Sanctuary 112 Sullivan Str Punta Gorda\, FL 33950
UID:e.55.56220
SEQUENCE:3
DTSTAMP:20260502T174339Z
URL:https://cm.puntagordachamber.com/events/details/reset-your-vital-energy-a-restorative-yoga-workshop-56220
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