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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250301T170000Z
DTEND:20250301T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Embracing the Kapha Season: Ayurvedic Practices for Winter Wellness
DESCRIPTION:According to Ayurveda\, there are three seasons   Pitta\, Vata\, Kapha   and each season has very distinct characteristics. Bringing awareness to the qualities present in our environment and the qualities present in ourselves during these seasons will help us stay healthy and keep our bodies in balance.\n\n \n\nJoin TYS teacher Anna Martin to discuss the qualities of the Kapha season. Together we will review seasonal changes in lifestyle\, and general seasonal changes in diet. You will be lead through a practice that will reflect the approach to Kapha season   including attention to movement\, meditation and a connection to the deep wisdom of the season of hibernation. All of these winter self-care practices will come together to bring balance to our overall wellbeing. Open to all\, no previous experience necessary.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:black"><span style="font-size:10.0pt">According to Ayurveda\, there are three seasons &ndash\; Pitta\, Vata\, Kapha &ndash\; and each season has very distinct characteristics. Bringing awareness to the qualities present in our environment and the qualities present in ourselves during these </span></span><span style="color:black">seasons will</span><span style="color:black"><span style="font-size:10.0pt"> help us stay healthy and keep our bodies in balance.</span></span><br />\n&nbsp\;<br />\n<span style="color:black"><span style="font-size:10.0pt">Join TYS teacher Anna Martin to discuss the qualities of the Kapha season. Together we will review seasonal changes in lifestyle\, and general seasonal changes in diet. You will be lead through a practice that will reflect the approach to Kapha season &ndash\; including attention to movement\, meditation and a connection to the deep wisdom of the season of hibernation. All of these winter self-care practices will come together to bring balance to our overall wellbeing. </span></span><span style="color:#222222"><span style="font-size:10.0pt">Open to all\, no previous experience necessary.</span></span>
LOCATION:The Yoga Sanctuary 112 Sullivan Str\, Punta Gorda\, FL 33950
UID:e.55.55329
SEQUENCE:3
DTSTAMP:20260924T105807Z
URL:https://cm.puntagordachamber.com/events/details/embracing-the-kapha-season-ayurvedic-practices-for-winter-wellness-55329
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