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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20250524T160000Z
DTEND:20250524T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Down-Side Up: Exploring the Joy of Inversions
DESCRIPTION:We often hear about the many benefits of inversions for both body and mind. Physically\, bringing the head below the heart can support circulation\, stimulate the lymphatic system\, and counter the effects of gravity. Mentally\, inversions offer a shift in perspective\, inviting us to see the world and ourselves in a new light. And yet\, the idea of going upside down can feel intimidating\, which often keeps our feet firmly planted on the ground.\n\n In this fun and empowering workshop\, you'll have the chance to explore the art of being down-side up in a safe\, supportive\, and lighthearted environment. Through step-by-step guidance and the use of props\, you'll be introduced to a range of classic inversions and variations\, helping you discover the approach that works best for you and your body.\n\n Come with curiosity and leave with confidence!\n\n Participants should be able to get up and down from the ground with ease. However\, no prior inversion experience is necessary.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:black"><span style="font-size:10.0pt">We often hear about the many benefits of inversions&mdash\;for both body and mind. Physically\, bringing the head below the heart can support circulation\, stimulate the lymphatic system\, and counter the effects of gravity. Mentally\, inversions offer a shift in perspective\, inviting us to see the world&mdash\;and ourselves&mdash\;in a new light. And yet\, the idea of going upside down can feel intimidating\, which often keeps our feet firmly planted on the ground.</span></span><br />\n&nbsp\;<span style="color:black"><span style="font-size:10.0pt">In this fun and empowering workshop\, you&rsquo\;ll have the chance to explore the art of being down-side up in a safe\, supportive\, and lighthearted environment. Through step-by-step guidance and the use of props\, you&#39\;ll be introduced to a range of classic inversions and variations\, helping you discover the approach that works best for you and your body.</span></span><br />\n&nbsp\;<span style="color:black"><span style="font-size:10.0pt">Come with curiosity and leave with confidence!</span></span><br />\n&nbsp\;<strong><span style="color:black"><span style="font-size:10.0pt">Participants should be able to get up and down from the ground with ease. However\, no prior inversion experience is necessary.</span></span></strong>
LOCATION:The Yoga Sanctuary 112 Sullivan Str Punta Gorda\, FL 33950
UID:e.55.55864
SEQUENCE:3
DTSTAMP:20260501T104910Z
URL:https://cm.puntagordachamber.com/events/details/down-side-up-exploring-the-joy-of-inversions-55864
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