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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260425T160000Z
DTEND:20260425T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Cleansing Through the Chakras
DESCRIPTION:The story of the chakras\, often referred to as "spinning wheels\," is the story of how spirit manifests in human form.  In the yogic understanding that everything is energy\, Prana (life force) nourishes and sustains body and mind through these subtle energy centers. When the flow of prana feels restricted\, we may experience imbalance\, anxiety\, or a sense of disconnection and unease. \n\n \n\nIn this workshop\, we will be cleansing through the chakras with specific practices designed to help maintain our wellbeing\, emotional balance and a steady connection of body and mind. Together\, we will review the seven primary chakras and explore guided muscle relaxation\, visualization\, mudra\, mantra\, and simple yoga movements related to each energy center. We will also incorporate meditation with affirmations and conclude with guided relaxation to help integrate the experience. \n\n \n\nRegular attention or cleansing of this flow of energy can help to advance the spiritual growth\, soften mental barriers\, expand awareness\, and promote overall wellbeing both inwardly and outwardly. \n\n \n\nNo prior experience is necessary. All are welcome.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:#222222"><span style="font-family:verdana\,sans-serif"><span style="font-size:11.0pt">The story of the chakras\, often referred to as &ldquo\;spinning wheels\,&rdquo\; is the story of how spirit manifests in human form.&nbsp\; In the yogic understanding that everything is energy\, Prana (life force) nourishes and sustains body and mind through these subtle energy centers. When the flow of prana feels restricted\, we may experience imbalance\, anxiety\, or a sense of disconnection and unease. </span></span></span><br />\n&nbsp\;<br />\n<span style="color:black"><span style="font-family:verdana\,sans-serif"><span style="font-size:11.0pt">In this workshop\, we will be cleansing through the chakras with specific practices designed to help maintain our wellbeing\, emotional balance and a steady connection of body and mind. Together\, we will review the seven primary chakras and explore guided muscle relaxation\, visualization\, mudra\, mantra\, and simple yoga movements related to each energy center. We will also incorporate meditation with affirmations and conclude with guided relaxation to help integrate the experience. </span></span></span><br />\n&nbsp\;<br />\n<span style="color:#222222"><span style="font-family:verdana\,sans-serif"><span style="font-size:11.0pt">Regular attention or cleansing of this flow of energy can help to advance the spiritual growth\, soften mental barriers\, expand awareness\, and promote overall wellbeing&mdash\;both inwardly and outwardly. </span></span></span><br />\n&nbsp\;<br />\n<span style="color:#222222"><span style="font-family:verdana\,sans-serif"><span style="font-size:11.0pt">No prior experience is necessary. All are welcome.</span></span></span>
LOCATION:The Yoga Sanctuary 112 Sullivan Str Punta Gorda\, FL 33950
UID:e.55.57429
SEQUENCE:3
DTSTAMP:20260530T181712Z
URL:https://cm.puntagordachamber.com/events/details/cleansing-through-the-chakras-57429
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