Women on Weights- The Punta Gorda YMCA

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Event Description:
Are you interested in learning more about free weights and how to incorporate them into your workouts? Women on Weights is perfect for you!
 
This small-group class, led by Tabatha, Certified Personal Trainer, teaches women proper weight-lifting technique, etiquette, and routines. Women on Weights will help you improve posture, increase strength, and lose body fat. You'll see a positive transformation in your strength, confidence, and more!
 
October 6th - November 10th
Thursdays | 11 AM - 12 PM
 
Members: $75
Non-Member: $150

ONLY 8 SPOTS AVAILABLE!
*minimum participants required for program to run is 4*
Location:
2905 Tamiami Trail Punta Gorda, FL 33950
Date/Time Information:
October 6th - November 10th
Thursdays | 11 AM - 12 PM
Contact Information:
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Fees/Admission:
Members: $75
Non-Member: $150
ONLY 8 SPOTS AVAILABLE!
*minimum participants required for program to run is 4*
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