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DTSTART:20260627T160000Z
DTEND:20260627T190000Z
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SUMMARY:Yoga Basics: Breathe\, Move & Begin
DESCRIPTION:Are you ready to begin your journey into health and well-being through yoga?\n\nWhether you're completely new or looking to build confidence in the basics\, this workshop offers a supportive and approachable place to start. Designed with beginners in mind\, this session makes yoga accessible\, comfortable\, and enjoyable so you can feel at ease from the very beginning.\n\n\n\nThis workshop is a great fit if you:\n\n  Are curious about yoga but haven't attended your first class yet\n\n  Have recently started and would like a stronger foundation\n\n  Know some basics but feel hesitant stepping into a class setting\n\n\n\nJoin us for a welcoming and empowering 3-hour session focused on foundational standing postures. Together\, we'll explore movements that support strength\, mobility\, and balance at a pace that feels steady\, comfortable\, and even a little playful.\n\n\n\nYou'll learn the essentials to begin (or continue) your yoga journey with confidence. By the end of the workshop\, you'll feel more at home in your body and more prepared to step into a Level 1 class at The\n\nYoga Sanctuary or anywhere your practice takes you. You'll leave with a clear sense of what to expect in a yoga class and practical tools you can return to again and again.\n\nOpen to all no experience or flexibility required. Spaces are limited reserve your spot and come breathe\, move\, and begin.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">Are you ready to begin your journey into health and well-being through yoga?</span></span></span><br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">Whether you&rsquo\;re completely new or looking to build confidence in the basics\, this workshop offers a supportive and approachable place to start. Designed with beginners in mind\, this session makes yoga accessible\, comfortable\, and enjoyable&mdash\;so you can feel at ease from the very beginning.</span></span></span><br />\n<br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">This workshop is a great fit if you:</span></span></span><br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">&bull\; Are curious about yoga but haven&rsquo\;t attended your first class yet</span></span></span><br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">&bull\; Have recently started and would like a stronger foundation</span></span></span><br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">&bull\; Know some basics but feel hesitant stepping into a class setting</span></span></span><br />\n<br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">Join us for a welcoming and empowering 3-hour session focused on foundational standing postures. Together\, we&rsquo\;ll explore movements that support strength\, mobility\, and balance&mdash\;at a pace that feels steady\, comfortable\, and even a little playful.</span></span></span><br />\n<br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">You&rsquo\;ll learn the essentials to begin (or continue) your yoga journey with confidence. By the end of the workshop\, you&rsquo\;ll feel more at home in your body and more prepared to step into a Level 1 class at The</span></span></span><br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">Yoga Sanctuary&mdash\;or anywhere your practice takes you. You&rsquo\;ll leave with a clear sense of what to expect in a yoga class and practical tools you can return to again and again.</span></span></span><br />\n<span style="color:#222222"><span style="font-family:calibri\,sans-serif"><span style="font-size:11.0pt">Open to all&mdash\;no experience or flexibility required. Spaces are limited&mdash\;reserve your spot and come breathe\, move\, and begin.</span></span></span><br />\n&nbsp\;
LOCATION:The Yoga Sanctuary 112 Sullivan Str Punta Gorda\, FL 33950
UID:e.55.57600
SEQUENCE:3
DTSTAMP:20260527T134618Z
URL:http://cm.puntagordachamber.com/events/details/yoga-basics-breathe-move-begin-06-27-2026-57600
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